When: Join us alternate Wednesday evenings for 1 hour of Sound, Frequency and Breathing.
Wednesdays 7.45PM - 8.45PM in the FOREST STUDIO.
Where: The Bisley Yurt & Studio located on Miles Green Farm, Queens Rd, Bisley, Surrey GU24 9AR
These Wednesdays sessions are held in the FOREST STUDIO (Green building next to Yurt)
Comfortable spacious & warm. Heated by a log fire for months needed.
A beautiful environment to connect in, surrounded by nature on a farm.
What to expect
We will start with Breathwork to energise the subtle body, to move prana (energy) and to relax and ground us before we move into the Sound.
Sound Healing in simplicity is used to create a deeper relaxed state.
Sound creates vibration which moves and effects the internal cells so this therapy works on a cellular level which can be felt.
Certain brainwaves can be induced moving us out of the everyday 'Beta' doing mode and into deep meditative states and sometimes altered states of conciousness.
Just have an open mind, lay back and recieve the resonating sounds, relax and see what you experience!
Points to note:
* Please bring your own yoga mat, blanket, cushion and water bottle
* In the colder months, the space is heated by a log fire and is really warm
* Plenty of parking available
* Please make sure to arrive 5-10 minutes earlier to settle into the space and to not feel rushed
* Please complete this waiver before practicing: https://form.jotform.com/jessicaebarker1/new-client-yoga-registration
* To avoid eventbrite fees, book online through Jessica's website directly here: https://serendiawellness.com/bookings
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Other Classes available:
Tuesdays 7PM-8PM - Yin Yoga with Sound Meditation in the Yurt
Bi-Weekly on Wednesdays 7.45PM-8.45PM - Yin Yoga with Sound Meditation in Forest Studio
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I look forward to meeting you.
Jessica, Founder of Serendia Wellness
Jessica@serendiawellness.com
Serendiawellness.com
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Spanish Mountain Retreat June 15-20 2024 | Visit Spain's best hiking area, close to Seville & Malaga
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