End your week with stillness and begin the next with clarity.
This Sunday afternoon sound bath is designed to calm the mind, reduce stress, and create fresh focus for the days ahead.
You’ll be guided into deep relaxation through the soothing resonance of crystal bowls, gongs, and chimes. As the sound vibrations wash over you, your body naturally drops into rest while your mind finds quiet.
Leave feeling lighter, clearer, and recharged — ready to start your week with a fresh perspective.
✨ Benefits can include:
- Stress relief
- Improved sleep
- Nervous system reset
- Mental clarity
- Emotional balance
No experience is needed — just come as you are. Mats and blankets are provided, but feel free to bring your own for extra comfort.
⚠️ Disclaimer: Sound baths are generally safe for most people. However, they may not be suitable if you are in the first trimester of pregnancy, have a pacemaker, sound-induced epilepsy, or severe mental health conditions (such as untreated psychosis). Please check with your healthcare provider if you are unsure. Participation is always at your own discretion.
