Start your weekend with calm, connection, and clarity.
Join us for a soothing sound bath meditation guided by Jessica, a Sound Alchemist and Healer, as we create space for deep rest, inner peace, and community connection.

Let go of stress and tension as you’re gently immersed in the healing tones of crystal singing bowls, chimes, and angelic vocals. No experience is needed — just bring yourself, get cosy, and allow the sounds to do the work.

After the session, enjoy tea, light refreshments, and relaxed conversation with fellow residents.

💫 What to Expect:

Guided sound bath journey with healing instruments
Deep relaxation and mental clarity
Post-session tea & community time
No speaking or effort required — just lie back and receive

🧺 What to Bring:

Comfortable clothing
Warm socks (recommended)
A cushion or small pillow (optional – mats provided)
Yoga Mat

⚠️ Health Note:

Sound baths may not be suitable for:

People with epilepsy
Those with a fitted pacemaker
Those in the first trimester of pregnancy or nearing birth
If unsure, contact Jessica: 📧 jessica@reformcommunity.co.uk

🕰️ Important:

Please arrive 5–10 minutes early
The session begins promptly at 10:00 AM
Late entry may not be possible once the sound bath begins

🌿 Free for all Oakgate residents | 10 Limited spaces – book now!
Secure your spot and experience the gentle power of sound healing.

‍Sound Bath & Community Morning at The Oakgate, Resident Only