Sound Bath Experience
Immerse yourself in a meditative sound bath, where healing instruments like singing bowls, gongs, chimes and crystal harps create waves of sound to help your mind and body relax.
Unlike regular music, sound baths use intuitive frequencies and textures, allowing your brain to let go, process thoughts, and unwind. Many people find it deeply soothing, helping to reduce stress, balance energy, and promote a sense of calm.
No prior experience is needed - just bring an open mind and get ready to relax.
Chairs will be provided but participants are welcome to bring their own mat, pillow and blanket for added comfort during relaxation activities, as these items will not be supplied.
Learn more about the facilitators: Sound Baths – {RE:You} Wellbeing | Holistic & Beauty Salon Sileby
Exclusively for Rushcliffe residents registered with a Rushcliffe GP. One booking per person; additional bookings may be cancelled for fairness.
Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.
