Sound Bath Experience - Kilmaurs - A Journey of Deep Relaxation

By Holistica

Breath Work, Meditation & Sound Bath - An hour Of Deep Healing and Relaxation!

Date and time

Location

Kilmaurs Community Centre

15b Irvine Road Kilmaurs KA3 2RJ United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 7 days before event

About this event

Join us for an hour of wellness and healing where will practice Breath Work, Guided Meditation and relax deeply in a 432 HZ Crystal and Tibetan Singing Bowl Sound Bath with Drum Healing to finish.

This experience is suitable for all inc beginners. We will learn to quieten the mind, calm the nervous system, balance our energy centres and experience deep relaxation and healing with a Crystal and Tibetan singing bowl Sound-Bath.

We will help you to:

Reduce stress & anxietyIncrease mental and emotional clarityStimulate the immune systemCleanse/balance the chakras (energy centres)Aid depressive symptomsPromote deep relaxationQuieten the mind

Supporting positive transformation and preparing you for a stress free afternoon.

A wonderful experience for Mind, Body & Soul

Contact today for more details, check out the Facebook/Instagram pages (Holistica Scotland).

Frequently asked questions

Is this suitable for beginners?

Absolutely! I will guide you through. It is a deeply relaxing experience.

Do I need to bring anything with me?

Please bring along a Yoga mat (if you have one) however, Yoga mats are available and can be provided. Please bring along: A Blanket, A pillow or cushion for your head, an eye mask (if you have one) and Water to keep hydrated. Please wear comfortable clothing.

Is there parking at the venue?

Yes. There is limited free parking in the car park at the side of the venue and parking on the street nearby.

Can anyone attend?

Unfortunately if you are pregnant or have metal implants in your body, you will be unable to attend as this is a contraindication. The event is also for adults only.

Organized by

Holistica