Sound Bath Experience @Yogacita

🍁 As the season shifts into autumn, nature reminds us of the beauty of letting go.The trees release their leaves 🍂, making space for rest and renewal — and we, too, are invited to release what no longer serves us.

Autumn is a season of reflection, balance, and gentle slowing down 🕊️, helping us prepare for the quieter months ahead. By working with the energy of this season, we can:

🍂 Let go of old patterns or burdens🌳 Reconnect with stillness and grounding✨ Realign with what truly nourishes us

⚖️ At the same time, we are in Libra season ♎ — a zodiac energy all about balance, harmony, and connection. Libra teaches us to find equilibrium between giving and receiving, action and rest, inner world and outer relationships.

This is a perfect moment to pause, restore, and bring yourself back into alignment 🌿.

🌙 Sound Healing Journey: Spiritual Connection & Inner Transformation 🌙

Join us for a deeply restorative Sound Healing Journey ✨ — an immersive experience designed to soothe the nervous system 🧘‍♀️, awaken the spirit 🌌, and guide you into profound states of inner peace 💖.

Through the power of crystal bowls 🔮, chimes 🔔, gongs 🥁, and sacred instruments, sound vibrations gently wash over the body — helping to release stress 🌬️, balance energy ⚡, and reconnect you with your true essence 🌟.✨ Benefits of Sound Healing ✨

🌿 Physical restoration: Supports the body’s natural ability to relax and repair💖 Emotional balance: Helps ease anxiety, release stagnant energy, and restore calm🌌 Spiritual connection: Opens the heart and mind to higher frequencies of love, clarity, and awareness🦋 Inner transformation: Creates space for reflection, renewal, and personal growth

This is more than a sound bath — it is a spiritual journey into your inner self. Guided by intention, vibration, and presence, you will be held in a sacred container where transformation naturally unfolds.

Whether you are seeking clarity 🌟, grounding 🌳, or a moment of stillness 🕊️ in your busy life, this journey is an opportunity to realign with your inner wisdom and reconnect with the universal flow of energy.

🌙 Event Details📅 Date: Sunday 28th September 2025🕖 Time: 6:00pm – 7:00pm📍 Location: Yogacita, Baltic Triangle

No prior experience is needed — just bring yourself, a yoga mat 🧘‍♀️, a blanket 🧺, and an open heart ❤️. Allow the sounds to wash over you as you journey inward ✨.

Please Note

🔄 Refunds can only be offered up to 72 hours before the event.

🤰 For those in their first trimester of pregnancy, it is not recommended to attend until the second trimester, and you should consult with your doctor before participating.

⚡ For individuals with epilepsy or a history of seizures, it is crucial to consult a healthcare provider before attending a sound bath.

💡 It is essential to listen to your body and honor your own comfort levels. Here are a few general tips:

• 🗣️ Communicate: Let the practitioner know about any health conditions or concerns you might have before the session begins.
• 🌬️ Listen to Your Body: If at any point you feel uncomfortable, it’s okay to sit up or step out of the session.
• 👩‍⚕️ Consult Professionals: Always seek advice from healthcare providers, especially if you have existing health conditions or concerns about how sound healing may affect you.

📸 There may be a photographer (a friend of mine) present at this sound bath, capturing some marketing photos for me. These will primarily feature myself, though there may also be a gentle group photo taken (while everyone is lying down with eye pillows on).

If you have any concerns about this, please feel free to message me beforehand 💌.