Sound Bath Experience @Yogacita

✨💫 Join me for my final sound bath of the year—a softly glowing journey into winter’s magic. 💫✨

This gathering is woven with intention…
A spell of slowing down, honouring nature’s quiet rhythm, and creating sacred space for the tenderness of grief.

December often rushes past in a swirl of brightness, celebration, and noise—
yet the natural world around us is whispering a different invitation.
🌿 The earth rests.
🍂 The trees release.
🌬️ The air softens.
Winter arrives not to hurry us, but to guide us gently inward… back to our breath, our bodies, and the truth we carry within.

I am currently walking through the raw and humbling terrain of grief after losing someone very dear. Grief shifts us.
It opens us.
It slows us in ways nothing else can.
It is not meant to be fixed—it is meant to be honoured.
Just as nature bows to her own cycles of shedding and renewal, we too can honour the sacred movements of our hearts.
Together, we will create a sanctuary of comfort and sound where grief can be held with softness and reverence. 💗

We’ll also be attuning to the glowing fire of Sagittarius season 🔥🏹—a time of truth-seeking, expansion, and rediscovering meaning. Even amidst sadness, Sagittarius offers a spark of hope, reminding us that the horizon still holds light… and that our spirits can grow even through the darkest nights.

Our journey will close with reflections on the Winter Solstice ❄️🌙—the longest night of the year. A mystical turning point where darkness becomes a doorway back into returning light. The Solstice teaches us that rest is sacred, endings are powerful, and from deep stillness, our renewal begins.

✨ What This Sound Bath Offers ✨

🌙 A sanctuary to slow down, breathe, and reconnect with your inner world
💗 Vibrational healing to support the gentle weight of grief
🔔 Sound frequencies that soothe the nervous system and release heaviness
🌹 A space to honour your losses, your heart, and your healing process
🏹 Guidance inspired by the wisdom and openness of Sagittarius season
❄️ A moment to align with the Winter Solstice and welcome the turning of the year

Allow this gathering to be your pause…
your glowing breath between chapters…
A moment to be held, to be witnessed, to rest deeply as you step into a new cycle with intention, softness, and magic. ✨

I invite you to join this healing journey—
to honour grief, honour nature, and honour the quiet transformation of winter. 🌙🤍

⚠️ Important Considerations

Sound baths are generally safe, but may not be suitable for everyone.
Please consult a healthcare professional before attending if any of the following apply:

• Epilepsy or sound-induced seizures
• Severe mental health conditions or acute emotional instability
• Early pregnancy (first trimester)
• Pacemakers or sensitive metal implants
• Tinnitus or sound sensitivity
• Recent surgery, major injury, or vertigo

Instagram @Jervogalactic Message me if you would like to chat more

Blessings

Jake