SESSION BROUGHT TO YOU BY THE FLOURISHING WELL AS PART OF MENTAL HEALTH AWARENESS WEEK

We welcome Milena:

Sound Bath Group Session

Tuesday 11th October, 2pm - 4pm

The Montrose Playhouse, DD10 8NN

This is an invitation for deep relaxation of your body and your mind…

A Sound Bath is a type of energy healing which uses specialised instruments like Crystal and Tibetan singing bowls, drums, chimes and other instruments which are played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.

A Sound bath promotes healing from stress full disorders such as anxiety, depression, pain and improves sleep.

Researchers have found that tension, anxiety and negative moods decreased significantly after sound bath therapy. It’s been proven to improve mood and reduce tension in the body.

Come and let yourself unwind, allow your body deep rest and rejuvenation, immersing yourself in beautiful healing sounds.

Please bring a mat, blanket, pillow and drinking water.

You can read more about Milena on our website:

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Ticket options to book your place for this fabulous session:

There are just 15 tickets spots available as follows:

10 complimentary

3 subsidised at £5

2 help self help others at £10

Click on 'Tickets' to book in.

Any queries to: hello@theflourishingwell.com

Stalls on the day...

Please note stall products are not funded we are happy to accept cash, debit/credit card or paypal payments for any purchases.

Butterflybees Wellbeing Organic, natural skincare. Therapeutic aromatherapy products for adults, children and babies.

www.butterflybeeswellbeing.com

Jules Healing gems with an exquisite range of cystals.

www.juleshealinggems.co.uk

Look forward to seeing you there!

Sound Bath Group Session with Milena - 11th October 2pm - 4pm