Sound Bath in West London
Melt away the stress of city life with an immersive sound experience
Date and time
Location
Temple Lodge Club
51 Queen Caroline Street London W6 9QL United KingdomRefund Policy
About this event
- Event lasts 1 hour
This 60-minute Sound Bath experience is guided by Consuelo Cogrossi — yoga teacher, somatic coach, and trained sound facilitator — using singing bowls, gongs, drums, and chimes.
Bathe in soothing vibrations, with a soundscape designed to calm your nervous system, quiet your mind and enter a state of deep rest.
There’s no movement or effort involved — just a chance to slow down, receive, and reset.
You’ll leave feeling restored, spacious, and grounded — with a calm that lingers long after the last note fades.
Highlights
Small Group Setting: This intimate class size (maximum 7 guests) allows for personal attention and a quiet, communal atmosphere.
A beautiful private studio in Hammersmith, West London: Step away from the noise of daily life and into a peaceful sanctuary for reflection.
What to Bring
- A Yoga mat
- Wear comfortable and warm clothing
- An eye mask (optional)
"This was probably the most relaxed I’ve been in 6 months!" - Katie
When calm seems impossible and anxious thoughts are taking over, stimulate your senses to release the stress of your day
What to expect
A warm Welcome: Start with a gentle settling-in and an overview of what to expect. Whether this is your first sound bath or your fifteenth, you’re welcome here.
60-Minute Immersive Sound Journey: Experience the soothing vibrations of Tibetan bowls, crystal bowls, gong, rainstick, drum, and chimes.
Grounding Return: Ease back into your body with soft movement or stillness, followed by quiet time to reflect.
Herbal Tea, Light Snacks and Oracle Card Pulls: After the session, stay to nourish yourself and connect with others in a warm, welcoming space.
“Consuelo has a gentle but grounded presence, and her teaching is infused with kindness and love. I left the session feeling inspired, cared for, energised, and wonderful all round. It was the highlight of my week!” - Lauren
Enter a calm and cosy space, where the power of your senses will unlock a new sense of ease and relaxation, through a journey with sound.
If you have any questions, please email me at hello@houseofsomatics.com.
Frequently asked questions
Your yoga mat and anything anything that helps you feel cosy and supported. You might like an eye mask or warm socks. You’ll lie down for most of the session, so comfort is key. Wear clothing you can relax in — think soft layers.
Not at all. This Sound Bath experience is open to everyone, whether it’s your first sound bath or your fifteenth. All you need is a willingness to relax and receive.
We’ll close with some gentle grounding practices, and then you’re welcome to stay a little longer for herbal tea, light snacks, and oracle card pulls. It’s a lovely way to connect with others.
That’s totally okay — your body takes what it needs! You’ll still receive the benefits of the sound journey, even in deep rest.
If you experience epilepsy, severe heart conditions, severe mental health conditions (schizophrenia and psychosis), tinnitus, or you are in the first 3 months of pregnancy please do email me at hello@houseofsomatics.com
If you’ve booked a ticket and you can't attend anymore, please get in touch via email (hello@houseofsomatics.com) as soon as possible. If you cancel by midnight 5 days before the event, you'll get a 100% refund minus the booking fees. Otherwise you can join another event or gift your ticket to a f