Sound Bath Meditations Tockholes

Every other Wednesday I will be running the AMAZING sound bath meditations in Tockholes. Come and experience the healing qualities of sound frequency along with some deep meditations and guided visualisations and Star Magic Healing for inner peace & healing.

As a form of meditation, sound baths are an excellent way to let go of your worries and sink into a deeply serene experience. I have been guiding people into altered states for 20 years using my voice as a Master Hypnotherapist, adding sound to this experience can take your relaxation to a completely new level.

The benefits;

• Calms your body and mind
• Reduces stress and anxiety
• Increases focus and clarity
• Decreases tension and fatigue
• Boosts your mood and reduces feelings of anger
• Improves sleep
• Elevates feelings of spiritual well-being

******R EVIEW****

" Well we're to start after suffering with bad anxiety for years now I was in intact with Adel through work done 1 session with her via vid call and helped me really settle the nerves and feel better also tried 1 of the sound baths she does being a bit skeptical about it but wifes s orders were going any arrived there Adel explained really well what was going to happen and stuff all I can say is WOW do not miss out if you get hence I have never felt this good in years and have stopped my meds for anxiety will be going to more these sessions. If you wanna relax and forget all your worries this is the place to go. Thanks Adel see you soon" Scott Heppenstall

Please note: NOT SUITABLE FOR ANYONE IN THEIR FIRST TRIMESTER OF PREGNANCY OR THOSE WHO HAVE A PACE MAKER

Please bring a yoga mat (I have a few spares if you need) and a pillow for your head. Also, if you find it uncomfortable lying on a hard floor I would suggest also bringing two pillows to lie on lengthways and a throw if you want to be really cozy (but all that is optional) 😊

Please feel free to share this with anyone you know who may want to join also.

Have an AMAZING day I look forward to meeting you 🙌🏻🙌🏻🙌🏻⭐️✨☀️🌈

Booking in advance is essential so if you do want to come along... please DM me 🙌