Midweek Reset: Sound Bath & Nervous System Reset – Releasing & Regenerating
A midweek space to harness transformational energy and break free from chronic stress cycles.
What You’ll Experience:
Nervous System Hack Introduction using evidence-based regulation cards to learn one powerful tool for instant stress reduction
Guided Sound Bath featuring lower frequency therapeutic instruments (gongs, singing bowls, chimes) with meditation to activate your body’s natural relaxation response
You’ll Feel:
- Immediate shift from stressed and tense to calm and relaxed
- Release of stored tension and stress patterns
- Mental clarity and renewed sense of safety
- Deep nervous system reset
- Perfect for driven professionals ready to break free from chronic stress cycles and reclaim their natural capacity for peace.
Includes: Complete therapeutic experience, take-home nervous system tools, all props, herbal tea, integration techniques.
Delivered by Kasia Richter
Wellbeing Strategist and certified sound therapy practitioner, accredited by IPHM (International Practitioners of Holistic Medicine)
Ready to release what’s keeping you stuck and regenerate from your authentic calm?
