Sound Bath & Puppy yoga event

Relax and rejuvenate with soothing sounds and playful puppies at our Sound Bath & Puppy Yoga event – the ultimate stress-busting experience!

Date and time

Location

Unitas, Barnet Youth Zone

76 Montrose Avenue Edgware HA8 0DT United Kingdom

Lineup

Agenda

10:30 AM - 11:30 AM

Meet the yoga puppies

Selina & Linda

✨ Puppy Yoga with Cockerpoos ✨ Join us for a relaxing and joyful Puppy Yoga session, where gentle stretches meet wagging tails and cuddles. Please bring along your own yoga mat, a water bottle, and ...

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Highlights

1 hour
UNDER 14 WITH PARENT OR LEGAL GUARDIAN
In person
Free venue parking
Doors at 10:15

Refund Policy

Refunds up to 7 days before event

About this event

Sound Bath & Puppy Yoga Event

Welcome to our Sound Bath & Puppy Yoga event! Get ready to unwind and relax with the soothing sounds of crystal singing bowls during a rejuvenating sound bath session. After that, join our furry friends for a fun and energetic yoga class. It's the perfect opportunity to de-stress, stretch, and enjoy the company of adorable puppies. Come join us for a unique experience that will leave you feeling refreshed and uplifted!

✨ Benefits of Sound Healing:

Promotes deep relaxation and stress relief
Balances energy and improves mental clarity
Reduces anxiety and emotional tension
Supports better sleep and overall well-being
Encourages mindfulness and inner peace
Restores harmony to the mind, body, and spirit

🐶 Benefits of Puppy Interaction:

Boosts mood and happiness through playful connection
Lowers blood pressure and reduces stress hormones
Increases oxytocin (“feel-good” hormone) levels
Provides comfort, companionship, and emotional support
Encourages social bonding and positive energy
Enhances mindfulness by being present in the moment

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