In the chaos of everyday life, how often do we truly pause to take time for ourselves? To just sit still, breathe, and reconnect with our true selves and the universe?
A sound bath is the perfect way to relax, release, and tune inward. This immersive experience combines the transformative sounds of Himalayan Bowls, a Gong, and Chimes, creating a deeply restorative environment to balance your energy and guide you to where healing is needed.
Infused with the powerful energy of Sekhem, this session amplifies the healing vibrations, working on both a physical and energetic level to help you let go, recharge, and rediscover your inner harmony.
Everyone has the power to heal themselves—it all begins with taking the first step.
What is Sound Therapy?
Sound Therapy is a powerful form of energy healing that helps recalibrate the body’s natural frequencies. By releasing what no longer serves you and connecting deeply with your essence, it provides the tools for transformation and spiritual awakening.
Some benefits of Sound Therapy include:
- Reduces stress hormone levels (Cortisol, Beta-endorphin, and ACTH).
- Slows heart rate and normalises the breath.
- Relaxes muscles and encourages deep physical release.
- Improves circulation and decreases blood pressure.
- Supports reproductive health and hormonal balance.
- Provides a deep massage for internal organs, improving digestion.
- Encourages emotional release and mental clarity.
What is Sekhem Healing?
Sekhem Healing is an ancient Egyptian energy healing system that works alongside sound therapy to restore balance and harmony. It clears energetic blockages, activates your body’s natural healing abilities, and enhances the overall experience, leaving you feeling deeply aligned and renewed.
Some benefits of Sekhem Healing include:
- Clears emotional and energetic blockages.
- Balances the mind, body, and spirit.
- Enhances intuitive connection and spiritual awareness.
- Promotes deep relaxation and inner peace.
- Amplifies the healing effects of sound therapy.
To learn more about Sekhem and how it differs from Reiki, visit my website HERE
What to expect:
You will be warmly welcomed into the space and invited to find a comfortable position to lie down and relax. Once everyone has settled, I’ll explain how the session will unfold and answer any initial questions.
We’ll begin with simple breathwork to help you transition into a meditative state, followed by a guided sound bath using Himalayan Bowls, the Gong, and Chimes. As the vibrations wash over you, Sekhem Healing energy will intuitively flow to where it’s needed most.
To close, gentle breathwork will guide you back into the present moment. A homemade tea blend will be served to help ground you and ease your return to a balanced state. We’ll finish with an open discussion to reflect on the experience and answer any questions you may have.
YOGA MATTS WILL BE PROVIDED - If you need a chair please email me.
Here is a list of things to bring for your own pleasure
Pillow & Blanket (Highly recommend!!)
Extra blanket
Extra pillow/cushion/bolster for knees
Sleep/Eye masks
Water
Crystals you may wish to charge or use for personal healing use.
Please wear warm & comfortable clothing.
Doors open from 7pm and will close at 7:20pm for a 7:30pm start! Late arrivals will not be admitted!
Attendance policy: Unfortunately refunds will not be offered. If you cannot attend a session and wish to exchange your ticket for a later date (a change permitted once only), you must inform me at least 4 hours in advance of the session's start time. Any notification beyond this 4-hour window will result in your ticket being ineligible for exchange.
