SOUND BATH & SONG ⭕️ CIRCLE

Welcome to SOUND BATH & SONG ⭕️ CIRCLE at Zen Yoga! Join us on November 14, 2025 at 7:30 PM for a relaxing evening filled with soothing sounds and harmonious songs. Let the vibrations of the sound bath wash away your stress and worries, while the song circle uplifts your spirit. Come as you are and immerse yourself in this unique experience. Don't miss out on this opportunity to unwind and connect with others in a tranquil setting. See you there! (Timezone: Europe/London)

Monthly SOUND BATH, VOICE & SONG CIRCLES with Belle Greenwood

~ FRIDAY 14 Nov

~ FRIDAY 12 Dec

What better way to round off a busy week, than a soothing Friday evening MUSICAL COCOON to replenish your batteries & nurture a bright, warm & expansive heart ~ As the nights draw in, this nourishing SOUND IMMERSION will support your balanced transition into the Autumn & Winter months ahead.

“Thank you for creating such a warm and safe environment, I really enjoyed it !” Harriet

We’ll begin by diving into DEEP REST with the delicious sonic landscape of a SOUND BATH. Let healing vibrations wash over you & dance your entire molecular make up into balance, soothing your whole being. This state of deep relaxation not only kindly supports our immune system, but also helps to release pent up mental & emotional tensions, towards balance & free expression.

We’ll continue seamlessly through guided meditation & into Sounding practices to open the voice & Vishuddhi throat Chakra ~ simple MANTRA (call/response) both in Sanskrit & English, a round or a fun SONG, all accompanied by LIVE guitar.

“It was a pleasure to take part. I loved the way you structured the experience & the guitar & singing were sublime.” Clare

We all know music lifts our heart & shifts our mood, triggering those FEEL GOOD VIBES! And using our own voice is like giving ourselves a soothing inner massage, especially enjoyed at our heart centre, Anahata Chakra ~ Sounding also helps us to exhale more fully & freely, making space for each new, deeper, revitalising breath. And there’s nothing like joining our voices together to feel connected & joyful!

And a note here, we all have a VOICE – these sessions are about kindly exploring together without judgment ~ & a safe place to come & let go of any inner judgemental chatter ~ you are welcome to sit back & listen at any point too.

“I so enjoyed the song circle. It had unexpected moments of incredible
sound that made me feel calm and connected to everyone in the room. It
was an uplifting experience and I floated out of there...” Sarah J