Join us as we embrace the transformative power of sound & embark on a journey towards greater well-being and inner harmony.
✨ What is a Sound Bath?
A sound bath is a deeply immersive experience where healing frequencies of instruments such as the gong and crystal bowls invite you to journey within & surrender into stillness. As you relax, the vibrations wash over you, releasing tension, calming your nervous system, and promoting inner harmony.
✨ What to bring?
Please bring (if possible) an eye mask and an open heart & mind.
All that is required for you in this session is to get as cosy as humanly possible so please make sure you're wearing warm and comfy clothing.
Yoga mats, cushions and blankets are provided.
✨ Who will be leading the session?
Lucy Lee - founder of The Come As You Are Club - will be leading this session.
The Come As You Are Club is a community built for deep connection, transformative healing and the unparalleled joy that comes from fully embracing & expressing your authentic self.
This session is not recommended for:
- Anyone with a pacemaker
- Anyone with metal implants
- Those who have epilepsy
- Those in the first trimester of pregnancy
Note: Doors will be open from 6:50pm - so please arrive any time from then to settle into the space for a prompt 7pm start. The door will be locked just after 7pm so that the session can flow ahead with no interruptions.
Insta: @comeasyouareclub
