✨ Friday Night Sound Bath in Tewkesbury ✨
Escape the noise of the week and step into a space of pure peace and deep restoration. Join us every last Friday evening of the month, at the tranquil Tewkesbury Leisure Yoga Studio, for a blissful Sound Bath Experience designed to calm your nervous system, quiet the mind, and nourish your soul.
We'll take care of everything—yoga mats, bolsters, soft blankets, and weighted eye pillows—so you can simply arrive, settle in, and surrender to the soothing vibrations of crystal sound therapy.
Whether you're looking to release stress, sleep better, or just reconnect with yourself, this is your invitation to pause, breathe, and be held in healing sound.
🧘 Spaces are limited—reserve yours now and give yourself the gift of deep rest.
🔔 Health & Safety Advisory – Sound Bath Event
Your comfort and wellbeing are our top priority. To ensure a safe and enjoyable experience for all participants, please review the following guidelines:
🧘 Before the Session
- Hydrate well during the day, but avoid large meals or heavy food within 1 hour before the session.
- Please arrive 10–15 minutes early to settle in and avoid disruptions.
- If you are pregnant, have epilepsy, a pacemaker, or a serious medical condition, please consult your healthcare provider before attending, and let us know in advance.
🧺 What We Provide
- Yoga mats, bolsters, blankets, and weighted eye pillows are provided for your comfort.
- If you prefer to use your own mat or props, you’re welcome to bring them.
🦶 During the Session
- Remain lying down or seated comfortably throughout the session to avoid dizziness or discomfort.
- If at any point you feel overwhelmed, anxious, or unwell, feel free to sit up quietly, remove your eye pillow, or alert a facilitator.
🧹 Cleanliness & Hygiene
- All props are regularly cleaned and sanitized.
- If you have any contagious illness or symptoms, please stay home and join us at a future event.
🚪 After the Session
- Take your time rising—many people feel deeply relaxed or slightly altered.
- Stay hydrated and allow yourself space to integrate the experience.
- Avoid driving immediately if you feel lightheaded or drowsy—rest and ground yourself before leaving.
By attending, you acknowledge that this experience is not a substitute for medical or psychological treatment. Please speak with us beforehand if you have any concerns. Your safety, comfort, and care matter deeply to us.
