Sound Bath

Unwind and Recharge: A Trauma-Informed Sound Bath & Reiki Healing Experience

Embark on a journey of deep relaxation and rejuvenation. This unique evening session offers a powerful combination of sound therapy and Reiki healing, creating a supportive and trauma-informed space for you to unwind and recharge.

Immerse yourself in a symphony of calming sounds. I'll guide you through a carefully curated soundscape, using instruments known for their therapeutic properties:

• Shamanic drum: Its rhythmic pulse grounds your energy and connects you to your inner rhythm.
• Crystal singing bowls: Their pure, resonant tones wash over you, promoting deep relaxation and emotional release.
• Rainstick: The gentle, soothing sound of falling rain evokes a sense of peace and tranquillity.
• Wind chimes: Their delicate tinkling adds a layer of airiness and lightness to the atmosphere.

As you surrender to the sounds, I'll also be channelling Reiki healing energy. Reiki is a gentle technique that promotes relaxation, reduces stress, and encourages emotional and physical well-being, creating an environment for you to receive the healing benefits of Reiki.

This experience is ideal for anyone seeking to:

• Reduce stress and anxiety
• Improve sleep quality
• Relieve pain and tension
• Release emotional blockages
• Enhance self-awareness and inner peace
• Simply unwind and recharge after a busy week

What to Bring:

While comfortable mats and blankets will be provided, feel free to bring your own for an extra touch of comfort. An eye mask can further deepen your relaxation, and a journal can be helpful for capturing insights or intentions that arise during the session.

Accessibility:

The venue is fully wheelchair accessible, including restrooms. Free street parking is available nearby, and the location is easily reached by public transport.

Connect with me:

• Instagram: @holisticaquila
• Email: holisticaquila@gmail.com (Book directly to avoid Eventbrite fees)

Limited spaces available! Book your space now and embark on a journey of profound relaxation and renewal.