SOUND-BATH. Voice-bath with Reflection

Sessions 12.00 and 17.00

Voice-bath– Sound-bath with Voice . find my invitation for a gentle intuitive voice soundscape session and allow yourself to receive tones and overtones followed by therapeutic percussion. During this session you can experience a deep state of relaxation; toning and overtoning can lower your brain waves to alpha and theta. In this relaxed state there are many positive benefits to health and wellbeing that can be achieved. You can experience an Altered State of Consciousness ASCand it refers to any mental state that is noticeably different from normal waking awareness. These states can arise naturally or be intentionally induced, for example, during sound immersion or sound therapy sessions.This session is like a sonic vitamin that can help lower your stress hormones and blood pressure, boost your immune system, release body tension and support you in working through resistance in your life on physical, mental, and emotional levels. Voice Bath with Reflection is a more structured session that involves the 7Rs Reflective Model of Processing to help you work through the resistances you experience in your life. Please bring your yoga mat, a cosy cover, and a pillow for extra comfort.
And don’t forget to bring a friend — it’s always lovely to share the experience.