Sound Bath with Guided Relaxation

Begin with a calming guided relaxation, allowing your body and mind to release tension and settle into stillness.
Then, surrender to the soothing sounds of Tibetan singing bowls, chimes, rain stick, ocean drum, tongue pan, and other instruments as their vibrations ripple through your body — calming the nervous system and guiding you into a deep state of rest and renewal.

✨ This event is designed to help you leave the week’s stress behind and begin the new one feeling calm, clear, and recharged.

Join us for this in-person session to unwind, de-stress, and rejuvenate your energy.
No previous experience is needed — just bring an open heart and mind.

🧘‍♀️ Yoga mats, blankets, and cushions are provided. Please arrive a few minutes early to settle in and get comfortable before we begin.

🌿 Spaces are limited — book your place early to secure your spot.

I look forward to welcoming you into this calm and nurturing space 🌸

Melinda

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