£230 – £500

Sound, Creativity, Fun & Learning - Sound Healing Retreat.

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Location

Fountains Court

120-122 Columbus Ravine

Scarborough

YO12 7QZ

United Kingdom

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Event description
A weekend of self discovery. You will use Sound Sessions to gain a richer understanding of your self, your health & your well-being

About this Event

Sound Healing Retreat

Fountains Court, Scarborough

8th, 9th & 10th March 2019

Join us for an amazing 3 day Sound Healing Retreat at the wonderful sanctuary that is Fountains Court in Scarborough. A warm welcome awaits at this holistic centre of well-being. A small intimate gathering of between 7 and 10 people (depending on room occupancy requests).

Sound Healing Retreat

The focus of the retreat is entirely up to you. You may want a chilled, relaxing, balancing weekend spent with like minded people. Or, perhaps you wish to work with a theme or intention for the weekend. This could be releasing any blockages that are holding you back in life, developing your confidence and creativity, or building emotional resilience. The options are endless.

We will each set our goals for the weekend and work both individually, and as part of the group in a supportive, non-judgemental, nurturing way. You decide how much of your journey you wish to share with the group.

The feedback from these retreat weekends is that they can be very empowering, enlightening and even life changing. They are a deeply restorative time, away from the usual life hassles and stresses. A lighthearted time of enjoyment, creativity and fun.

Retreat Accommodation

The cost includes accommodation, all meals, refreshments during the day and of course the Sound Healing programme. Fountains Court is a short distance from both Peasholm Park and Scarborough Seafront so is ideally situated to explore some of what Scarborough has to offer.

We have a packed schedule (see below) but there is some free time on arrival and Saturday afternoon for quiet reflection. You can also extend your stay by arranging additional nights B&B directly with Helen or Kath at Fountains Court.

Sound Healing Retreat Programme

NOTE: I aim to offer a relaxed, go with the flow, nurturing weekend. All timings are estimates and will be subject to change. To ensure we all get the most out of the weekend, the programme of activities may also change. As far as is practical, any changes will be discussed within the group.

Friday:

Arrivals from 16:00

16:00 – 18:30 Settling In, Free Time

18:30 – 19:30 Vegetarian Hot/Cold Buffet

19:30 – 20:30 Opening Circle, Welcome & Weekends Programme

20:30 – 21:30 Gong Relaxation Sound Bath

21:30 – 21:45 Day’s Close

Saturday:

8.30 – 9.30 Continental Breakfast

9:30 – 11:15 Activity Session 1 (1 ¾ hrs)

11:15 – Morning Break (15mins)

11:30 – 13:00 Activity Session 2 (1 ½ hrs)

13:00 – 14:00 Lunch, soup and wraps etc - Veggie

14:00 – 17:00 Activity Session 3 (3 hrs)

17:00 – 18:30 Free Time

18:30 – 19:30 Evening Meal – Chilli (one meat, one bean option)

19:30 – 21:00 Circle Activity (1 ½ hrs)

21:00 – 21:30 Guided Meditation / Relaxation & Day’s Close

Sunday:

8.30 – 9.30 Continental Breakfast

9:30 – 12:30 Activity Session 4 (3 hrs)

12.30 – 13:30 Lunch, Soup and Sandwich - Veggie

13:30 – 14:30 Closing Circle & Finish

Depart by 15:00 (Rooms to be vacated by 11.00 for cleaning).

Head home or Enjoy Time in Scarborough.

NOTE: Please inform us of any special dietary requirements.

Retreat Accommodation & Costs

Room Style Beds Occupancy (E.B **) Standard

** Early Bird price available until 27th January 2019

PRICES ARE PER PERSON

Single (2 off) 1 Single Single (£260) £285

Twin (1 off) 2 Single Shared (£230) £260

Triple (1 off) 3 Single Shared (£230) £260

Double (3 off) 1 Double Single (£275) £300

Double (3 off) 1 Double Couple Sharing (£460) £500

Rooms allocated on a first come first serve basis.

You can find out more about Fountains Court on their website: https://www.fountainscourt.com/

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Date and Time

Location

Fountains Court

120-122 Columbus Ravine

Scarborough

YO12 7QZ

United Kingdom

View Map

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