Allow yourself to reconnect, realign your energy, and find deep relaxation through the power of sound healing at 1 Hotel Mayfair. Stephanie Waxberg is a certified sound healer, accredited by the CMA, who focuses on balancing, grounding and reconnecting with your intuition. This restorative practice supports wellbeing on a physical, mental and emotional level.
During this immersive experience, you will be invited to lie down on a comfortable mat, cocooned with pillows and blankets, and the session begins with intention setting, meditation and a palo santo cleanse. We then move on to the sound healing, where the vibrational frequency of pure quartz Crystal Tones alchemy bowls will help you to attain a deep meditative state of consciousness. Stephanie uses a variety of instruments including tuning forks, ocean drums, rain sticks and Koshi chimes, and the session concludes with a grounding practice.
Guests will have the opportunity to talk with Stephanie and ask any questions after the session, and leave with a take home gift to incorporate into their wellness routine.
This event is open to all and no prior experience of sound healing is required. Please wear comfortable clothing, and arrive 5 minutes before the start time. Mats, pillows and blankets will be provided. We can’t wait to welcome you!
Health & Safety:
Unfortunately this event is not suitable for the following health conditions: heart conditions (incl. pacemakers), epilepsy, metal implants inside the body, or during the first trimester of pregnancy. Please contact your doctor if you are concerned about any health issues ahead of the session.
