What is balance, harmony or the ideal self to you?
Have you been recently feeling a bit overwhelmed, lost or confused, or perhaps you are looking for that extra confidence kick to strive towards something that seems almost unattainable at this stage.
Chances are that your energetic centre has been thrown of its equilibrium at some point and only now symptoms of that have come to the surface of your consciousness. We tend to embody very strong emotions of action and self-realisation in the solar plexus area. It is the centre of your own inner power. In this session we will focus on accessing it by teaching the body its access path.
It is more important than ever to be intentional in this day and age, we will focus on a complete de-strestressing, cleansing and an intention setting.
Sound healing is a practice that uses harmonic vibrations to harmonise brainwaves: combining sound therapy with hypnotherapy and other healing modalities, we achieve distressing, brain fog removal and a deeper meditative state.
Hypnotherapy is a completely safe method allowing a deeper connection within our selves elevating the effects of sound therapy.
Hand in hand it is an incredible combination.
The session will start with a light grounding meditation and a healing touch, followed by carefully selected sound journey frequencies activating your solar plexus chakra, sealing the session with hypnotherapy which will deepen your experience.
This workshop is very attentive, individually tailored for everyone to have an amazing experience.
There will be a window of 15 mins before and after the 75mins session addressing your own personal concerns and questions.
Please arrive for 18:50, we will start at 19:00.