Sound Immersion Sundays
A Sonic Meditative Journey. Tune out the Noise of the outside world. A Reconnection where the Intelligence of Sound meets your Source Within
Location
The Basement, Workplace, Wellspace,
Albert Road Penarth CF64 1BZ United KingdomGood to know
Highlights
- Ages 18+
- In person
Refund Policy
About this event
Directions to the STUDIO
Follow the Address on the Map Below
No Car Park so street parking all around be careful for residence only parking Signs
As you come to the main door there is a keypad on the right hand side press 100 then green button & I will buzz you in to enter the building
Go down the stairs infront of you, the studio is at the bottom of the stairs on the right.
Kindness & Care Taken within the Studio
- Please take off your shoes before entering the studio space
- There is a space for personal belongings in the studio
- All phones to be turned off or on aeroplane mode. Thank you x
Effects & Benefits of Sound Immersion
- Relaxation
- Reduces Mind Busyness & Chatter
- Brings Mind~Body~Energy into coherence
- Clear Mental Clutter
- Enhanced Emotional Release
- Promotes Grounding & Alignment Energy
- Stress Relief & Renewal
- Promotes Rest of your Entire Being
- Clear Energetic Blockages
- Emotional Resonance
- Deep Nervous System Reset & Stress Release
- Strengthen your Intuitive Connection, Clarity, Authentic Essence
- Amplify Intentions set during this Energetic Window
- Align with the Frequency of your Soul’s Highest Path
- Restores Harmony to Mind~Body~Energy
- Release supressed Emotions & Stangnant Energy
What to expect from Sound Immersion
Before:
Set up your space: don't forget to see below what you need to bring with you for the most esqusite sonic journey.
Set Intentions for the Sound Immersion, there will be a pen, paper to write down your intentions before the session & draw string bag to put your intention into to amplify the focused energy for the session.
Duration of the Sound Immersion:
You will lie down flat on your yoga mat, covered with your blanket with your eyes closed for the hour, as you are taken on a sonic meditative journey. I use various soothing tones and vibrations throughout the hour including
2 x gongs made in a cave in Italy with unique frequencies
1 x Paste Gong
Alchemy & Crystal Singing Bowls
Chimes
Drumming
I walk around using some instruments for a 360 sonic immersion experience whilst you bathe in the exquisite sonic frequency of Sound Immersion
After Sound Immersion
Aftercare advice will be given at the end and emailed to you.
Frequently asked questions
Sciatica/Back problems, Pregnancy, Heart Conditions/Hearing impaired/Deaf/ Sensitivity, Epilepsy, Severe mental health or receiving treatment for mental health, metal plates/pins, if you feel generally unwell always check with your doctor before attending sound Immersion or please reach out to me
Bottle of water, yoga mat, Head cushion , eye mask (optional) Blanket, warm socks and warm loose clothing.
Kindess & Care in the studio NO SHOES TO BE WORN IN THE STUDIO, all shoes must be taken off before entering the studio thank you. There is a space to put your personal belongings during the session. All Mobile Phones to be switched off or on Aeroplane Mode please due to the frequencies.
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