Enjoy the rare experience of an outdoor soundbath in nature. The sounds of the instruments will be combined with the elements and natural sounds of the woods to create a beautiful sonic tapestry which will sooth and relax the mind and body. The joint experience of a visit to Alice Holt combined with the calming sounds of the gongs will create a rare and deeply therapeutic experience like no other. This is the perfect way to explore multi-sensory listening and to connect with nature using the therapeutic sounds of the gongs.

Accessability: This session will take place in the woods a short walk down from the Activity Centre at Alice Holt. There is a small stream to step over and a short slope to gain access to the soundbath site.

The soundbath will take place regardless of the weather, it will all add to the experience. Please dress appropriately for the outdoor activity. You should bring somethng to rest on, a yoga mat, pillow and blanket. It is fine to bring a camping chair to sit instead. There will be no spare mats etc at the site so please bring everything you need. There is a car parking fee to gain entrance to Alice Holt. Please see the Alice Holt website for details.

For directions: https://www.forestryengland.uk/alice-holt-forest

Participants must be aged 16 years or over to attend.

Meet at the Visitor Centre at Alice Holt for 6:15pm at the latest to walk down to the site.

Contraindications: The sessions are not normally suitable for people with seizures, epilepsy, heart conditions or early stages of pregnancy but frequently these conditions can be addressed on an individual basis and a solution found. If you have any queries or special requirements for the session, please contact me in advance on: jez_smith5@hotmail.com.

Terms and conditions of ticket sale:Tickets are not refundable and are not transferable to another date. Thank you for your understanding and support, it is greatly appreciated. This policy is essential to be able to run the events.

Sound in Nature: Outdoor Forest Sound Journey at Alice Holt.