Sound Journey: Crystal & Himalayan Bowls & Gong - with Arlene Dunkley-Wood

Sound Journey: Crystal & Himalayan Bowls & Gong - with Arlene Dunkley-Wood

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From £17.84


Wanstead Quaker Meeting House

Bush Road


E11 3AU

United Kingdom

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No Refunds

Sound Journey with Arlene Dunkley-Wood & Friends

About this event

Sound Vibration is powerful. In sound we drop back into our basic vibration and find that stillness and healing within.

Using Crystal Chakra Bowls, Himalayan Bowls, Symphonic Gong, Ocean Drums, and rattles, to create being in the elements. The sound and vibrations help clear negative energy in the field and realign your inner energy force and chakras. Helping to raise your energy.

The session designed to help you relax and let go. The sound created sends you to a that "alpha" state, as in Yoga Nidra, the state before sleep, were you can really relax and release the over active new Brain and be taken within.

This is not suitable for people who are experiencing serve tinnitus, or suffering from cancer. Pregnant women are advised to wait until 14 weeks after the first trimester to attend. Check with GP & Arlene before booking if you are pregnant. Arlene will be running a regular weekly pregnancy yoga and sound class soon. Check out her website.

Please bring your own yoga mats, blanket, water and eye mask.

"I found the sessions to be so powerful. I was able to release the stresses that I carry and feel deeply calm and centred in myself.." Jill

"Less is more.." "These sessions are amazing.." Sarah

"This was the best Sound Bath I have been too! I felt like something had released in me" Laura.

"Very relaxing after a stressful day. Helped move away the preoccupations of the day. Felt realigned and centred." Amy

"Peaceful" "Reminded me of back home in St Lucia" Debs

"I was transported to my childhood" Petra

"It took me a while to relax, then suddenly I let go." Joy

"I didn't realise how tired I was" Dee

"I felt like I was in space" Grace

"I could feel the sounds vibrating in my body" Prithum


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