Gong Bath @ Wanstead Quaker Meeting House E11 - with Arlene Dunkley-Wood

Join us for a transformative Sound Journey: Crystal & Himalayan Bowls & Gongs with Arlene Dunkley-Wood!

Experience the power of sound healing in person at the Wanstead Quaker Meeting House on 1st or 2nd Friday of the month at 19:30 GMT or a 3rd Sunday of the month at 6.30pm check dates. Immerse yourself in the soothing vibrations of Gongs, Crystal Bowls, `Himalayan Bowls and other instruments.

Arlene Dunkley-Wood, is renowned Scaravelli Yoga teacher, who brings over 30 years of teaching experience to the sessions. She will guide you through a meditative journey using Yoga Nidra (awake sleep), which includes wonderful ancient instruments. The resonating sounds will help you relax, release stress, and restore harmony within your body and mind.

Whether you're new to sound healing or have experienced it before, this event offers a unique opportunity to connect with yourself and find inner peace. Let the gentle vibrations of the bowls and gongs wash over you, promoting deep relaxation and rejuvenation.

Don't miss out on this extraordinary evening of sonic bliss! Book your spot now and embark on a soulful journey of healing and self-discovery.