Sound & Gong Bath @ Quaker Meeting House E11 - with Arlene Dunkley-Wood

Sound & Gong Bath @ Quaker Meeting House E11 - with Arlene Dunkley-Wood

Come join us for a relaxing Sound & Gong Bath session with Arlene Dunkley-Wood at the Quaker Meeting House E11 on 28 April at 6.30 PM!

By Arlene Dunkley-Wood

Select date and time

Sun, 28 Apr 2024 18:30 - 20:00 GMT+1

Location

Wanstead Quaker Meeting House

Bush Road London E11 3AU United Kingdom

Refund Policy

No Refunds

About this event

Join us for a transformative Sound Journey: Crystal & Himalayan Bowls & Gongs with Arlene Dunkley-Wood!

Experience the power of sound healing in person at the Wanstead Quaker Meeting House on 1st or 2nd Friday of the month at 19:30 GMT or a Sunday at 6.30pm check dates. Immerse yourself in the soothing vibrations of Gongs, Crystal Bowls, `Himalayan Bowls and other instruments.

During this event, Arlene Dunkley-Wood, a renowned sound healer, will guide you through a meditative journey using these ancient instruments. The resonating sounds will help you relax, release stress, and restore harmony within your body and mind.

Whether you're new to sound healing or have experienced it before, this event offers a unique opportunity to connect with yourself and find inner peace. Let the gentle vibrations of the bowls and gongs wash over you, promoting deep relaxation and rejuvenation.

Don't miss out on this extraordinary evening of sonic bliss! Book your spot now and embark on a soulful journey of healing and self-discovery.


Frequently asked questions

What do I bring to a sound bath?

You can bring yoga mat, sleeping bag, cushions, blankets, socks and eye mask for your comfort. Also bring a flask of warm water to drink after the session.

What can I expect?

You will be let into the space from 7.15pm to settle in. Arlene will introduce the space and then guide you with a gentle relaxation to let go of the day. She will then play the instruments intuitively and at times will play them around you. Your job is to relax and be open to receive.

What do I wear?

Loose clothing?

Can I book on the day?

Booking is open online upto 15 mins before we start, but you can also book when you arrive. Please note you will not be able to book when we have already started.

Tags

Organised by

Arlene Dunkley-Wood

Arlene Dunkley-Wood is a Specialist Birth Educator, Yoga/Pilates Teacher, Pregnancy, General Hatha Yoga.  Doula, Holistic Complimentary Practitioner of Massage, Craniosacral Therapist, Mizan Therapist, Aromatouch Practitioner & Speaker. dip BWY, dip RCST, cert ABC, dip LDC, dip TM, BWY, BACP & CSTA registered also a Wellness consultant for doTERRA, Sound Bath Practitioner, Yoga Nidra Practitioner and Perinatal Mental Health and TBR3 Practitioner.

Yoga/Pilates/Doula

From £22.15