£21.83 – £32.45

Sound Meditation Workshop

Event Information

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Date and Time

Location

Location

Beech Hill Memorial Hall

Wood Lane

Beech Hill

RG7 2BE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Relax and Rebalance with an afternoon of sound meditation to help you find a space of calm and healing.

  • With chanting,
  • humming,
  • exploring spoken mantras
  • and helping you to develop your personal mantra.
  • Plus enjoy the experience of a drum journey,
  • exploring mindful listening and moments of silence.

Refreshments provided: tea, coffee, fruit, home-made cake

  • Techniques to help: reduce stress, aid a good night's sleep, encourage your body to rest and heal.

Some meditation or mindfulness experience recommended - but contact us if you'd like to join us and are a beginner - email: hello@balancetime.co.uk

This afternoon will support you in reconnecting with your inner self and finding your inner strength and power. It will help you enjoy some me-time to let your dreams unfurl and come into being.

What do other customers say?

"I was a bit nervous about chanting but I found it such a powerful way to switch off - finally my 'monkey mind' was quiet and I felt like I could truly unwind". MT

"Drum journeying with BalanceTime is my favourite part of the sound meditation workshops. I am always overwhelmed with positive emotion and leave feeling like I have been re-energised from head to toe." JC

"This is such a magical workshop. My boyfriend and I, joined this together and I love the way Judy gets us all laughing and getting rid of unnecessary fears over letting our voices be heard. Before you know it - you are calm, relaxed and feeling like you have the power of a super hero." FH

sound waves enjoy sound meditation relaxation


FAQs


Is this event for me?

This workshop series is for anyone looking to reduce stress and find a space of balance and relaxation. It is recommended for people with some meditation or mindfulness experience - but if you are comfortable with the idea of chanting, speaking out loud and humming alongside a small group of friendly people - then you are likely to enjoy this meditation experience.

What do I need to bring/wear?

There are chairs and blankets and a few cushions provided but if you like the idea of relaxing on the floor you may like to bring a mat and additiuonal blanket or cushion for added comfort. Wear something comforable and remember to bring/wear socks as feet can get chilly when we are still for a while.


Is there disabled access?

There is! And you have a choice of sitting on chairs or the floor to suit your mobility and ability.


How can I contact the organiser with any questions?

Just drop us an email at hello@balancetime.co.uk or call us on 01189 305 586 we'd love to help!

You can book direct with us to avoid Eventbrite booking fees - please just call to ask.



What's the refund policy?

Strictly speaking there are no refunds - but if you let us know in plenty of time we'll do our best to sell on your ticket and if we do you can have a refund. If unforseen circumstances get in the way like ill-health - we'll always offer you a discount voucher towards a future event. In the unlikely event that we have to cancel for any unforseen reason - you will be refunded in full. Unfortunately booking fees are not refundable - sorry.


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Date and Time

Location

Beech Hill Memorial Hall

Wood Lane

Beech Hill

RG7 2BE

United Kingdom

View Map

Refund Policy

No Refunds

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