Do I need to bring my own mat?

All mats are provided, but you are free to bring your own.

Do I need to bring my own journal?

Yes. Journals and writing materials are NOT provided so attendees must bring their own.

What is suitable attire for a sound bath?

There are no specifics around attire, but consider wearing clothing that is warm and will allow you to lay comfortably for the duration of the session.

Just Added

Sunday, 14 September

Sound + Scribe

By The Affiya Effect

Immerse yourself in this unique experience blending soothing crystal sound baths with the transformative power of reflective writing.

Date and time

Location

No.22 Kitchen & Bar

22 Streatham High Road London SW16 1DB United Kingdom

Good to know

Highlights

1 hour
In person
Doors at 10:50

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Join us for Sound + Scribe a calming Sunday morning reset to help you step into the new week with clarity. We’ll begin with a soothing sound bath, using gentle tones to ease the body and mind into relaxation while releasing the stress of the past week. As a sense of calm and focus settles in, you’ll have time to journal—an opportunity to put down on paper the thoughts and deeper reflections that arise throughout the session. In this supportive space, we’ll pause, reset, and let go, leaving you with a clearer mind and a renewed sense of direction for the days ahead.

NOTE: PLEASE BRING YOUR OWN JOURNAL AND WRITING UTENSILS.

Organised by

The Affiya Effect

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