Thursday, 25 September

Sound & Somatic Meditation, Windsor

By Rachel Broady

A Somatic (body-based) meditation followed by a gentle Sound Healing experience - let go of tension & cultivate inner peace.

Date and time

Location

Yoga for Harmony

143a Arthur Road Windsor SL4 1RU United Kingdom

Good to know

Highlights

1 hour, 15 minutes
In person
Doors at 17:30

Refund Policy

No Refunds

About this event

Health • Other

Join me for a Sound & Somatic (body-based) Healing experience. A space for you to step away from your busy thinking mind and be guided through somatic techniques to reconnect with your body and return to a deeper sense of peace.

Frequently asked questions

I am driving - where can I park?

Although no parking onsite - there are plenty of nearby parking options. I can recommend Windsor Leisure Centre on Stovell Road, or please refer to the Yoga for Harmony Website for more information about location/parking.

What time should I arrive?

Please arrive no later than 5.30pm to settle and get started as soon as possible. Doors will close shortly afterwards, to avoid disturbance.

What should I wear/bring?

Please wear warm, comfy clothing that you feel relaxed in. You are also welcome to bring your own mat, blanket & water bottle.

Are there any contraindications for Sound Healing?

Sound Healing may not be suitable for those who have epilepsy, metal implants, severe mental health conditions, or are in the first trimester of pregnancy. If you have any concerns I ask you to consult a medical professional to ensure that it is suitable for you.

Organised by

Rachel Broady

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