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Soundbath - a Zen Festival Fundraiser

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Date and Time

Location

Location

Bamboo Fitness

1 Paxton Mews

Westow Street

London

SE19 3RW

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

A Soundbath can be an unforgettable sound experience for those who seek ways to de-stress and reflect. Using Tibetan singing bowls, Crystal bowls, Gongs and Percussion. The tones are rich, pure and vibrant, and most sound participants find them deeply relaxing and rejuvenating. Sound therapy is based firstly on facilitating a deep state of relaxation which helps improve health and well-being and is achieved by using specific techniques and combinations of instruments. Secondly, it utilises a reflective technique combining gentle self-questioning and inner listening and research have shown a multitude of health benefits. Below are recent news articles regarding sound therapy.

Please note that the sessions are not appropriate for women in their first trimester of pregnancy or people with diagnosed mental health issues such as schizophrenia/ bipolar etc.


Please wear loose clothing.


All proceeds go to supporting the Crystal Palace Overground Festival - we look forward to relaxing with you!

Date and Time

Location

Bamboo Fitness

1 Paxton Mews

Westow Street

London

SE19 3RW

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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