This regular, monthly soundbath and chanting series is held at Muscari Studio in Hoults Yard.

The slightly extended runtime for the afternoon will allow us to complete a full round of chanting mantra together, before the soundbath commences and takes on its usual and familiar format. You are, however, welcome to just lie back and listen through this section if you'd rather.

The session is an immersive sonic journey, designed to help you enter altered states of consciousness where you can better relax, detach from your Earthly troubles and maybe even receive personal and spiritual insights.

The instruments and techniques by which they are played, have the potential to deepen your meditation and intention-setting practice.

As always, each month's session is based on a theme that will be shared within a week or so of the event here and on my Instagram account @circleoflightholistics.

You are welcome to bring your own intention on the afternoon or allow yourself to be guided by my suggestion.

Everything is already provided, but please do bring another light blanket and a yoga mat for extra comfort if preferred. Wear warm, loose-fitting clothing.