Join Sãha Wellness for a weekly curated soundbath to set you up your the weekend ahead. Let the healing vibrations wash over you in an intentional space dedicated to connection and relaxation.
Through the power of the gong, crystal bowls, chimes and soothing tones, we'll create a space where you can relax and rejuvenate.
Sound healing benefits include:
- Releasing tension and stress
- Boosting energy
- Making space to connect to self and others
- Aligning with values and personal goals
- Promotes relaxation and rejuvenation
- Healing on a cellular level
If you are in the first trimester of pregnancy, prone to seizures/have epilepsy, or have thrombosis, please do not book this session. Please let your practitioner know if you have a pace maker or any other device.
Agenda:
- Welcome - fruit and herbal tea/infused water
- Intention setting and reflection
- Gentle stretch and breathing
- Soundbath Experience
- Mantra cards
