THE SOUND BATH RELAXATION:

Deep relaxation is a vital part of looking after your health and wellbeing. It allows our bodies the time to rest, restore and re-balance. Using Sound as a means of deep relaxation is an excellent way to help restore the mind and body, similar to that achieved during meditation.

Sound can be a powerful & energising means of relaxation. The frequency, vibration and resonance of the sounds support and assist you, right down to a cellular level, to bring about balance and harmony to your physical body and energetic fields, calming the mind and inducing deep relaxation.

During the sessions, the Himalayan Singing Bowls are gently played, along with other therapeutic instruments such as Crystal Singing Bowls, Hand Pan, Native Flutes, Shamanic Drum and Didgeridoo to bathe you in the deeply healing and restorative sounds.

YOUR INVITATION:

All are welcome, sessions are informal and light hearted, with no special skills or previous experience necessary. Just bring a smile and allow the captivating sounds to work, like a ‘sonic massage’ for the physical self, as you allow yourself the time and space to just be.

ON THE DAY:

Prompt start at 3:00pm (Please arrive 10-15 minutes earlier)

Unfortunately, due to the nature of the event, late arrivals are unable to join partway through.

Please bring a yoga mat / blanket / pillow for your comfort. We do have some spares at sessions if you need to borrow them.

Wear warm comfortable clothing and you may also like to bring a bottle of water to drink.

HOW TO BOOK:

Booking available online, via Eventbrite or please get in touch for alternative payment options. NO TICKETS AVAILABLE ON THE DOOR.

PARKING:

Free parking is available on street, plus a few spaces at the front of the building

For more information about the event please contact Christian on:

Email: sound.journeybychristian@gmail.com

I look forward to holding & sharing space with you, see you there!

Bright Blessings,

Christian

Refund Policy - 48hr notice of cancellation, for a full refund, less than 48hrs at the discretion of the organiser, in the event of failure to arrive on time or no show then no refunds issued, any queries please contact the organiser.