Experience Deep Relaxation with a Soundbath
Escape the stresses of daily life and immerse yourself in the soothing vibrations of a soundbath. My sessions are designed to promote deep relaxation, reduce stress, and enhance your overall well-being.
What is a Soundbath:
A sound bath is a meditative experience where participants are “bathed” in sound waves produced by various instruments like singing bowls, gongs, chimes, and more. These sounds help to balance the mind, body, and spirit, leading to a state of tranquility and peace.
Benefits of Soundbath:
• Reduces stress and anxiety
• Improves sleep quality
• Enhances meditation practices
• Promotes emotional healing
• Increases creativity and focus
Things to Know:
• Mats, blankets, and pillows will be provided for your comfort, just bring yourself!
• Free parking at the venue.
• Wheelchair accessible.
• Chairs can be provided if you are not able to lay down, please contact me if you have any special requirements.
Spaces are limited to ensure a personal and intimate experience.
Unlock the power of sound and start your journey to inner peace and harmony. I look forward to sharing this experience with you!
Contraindications and Awareness
Soundbaths are not suitable for any female in their first trimester of pregnancy
Please contact me to discuss if you have any of the following
Epilepsy or any seizures
Have clinical depression, bipolar, schizophrenia, PTSD
Have had recent surgery
Prone to anaphylaxis or require any life saving medication
Have metal implants
Email: rachelanneburr@gmail.com
