Soundbath with Mudra and Meditation

Soundbath with Mudra and Meditation

By Connection to self

Immerse yourself in a relaxing evening of sound healing, mudras, and meditation to rejuvenate your mind, body, and soul.

Date and time

Location

The Iyengar Yoga Institute

150 Westley Road Acocks Green B27 7UR United Kingdom

Good to know

Highlights

  • 1 hour
  • UNDER 18 WITH PARENT OR LEGAL GUARDIAN
  • In person
  • Doors at 18:45

Refund Policy

No Refunds

About this event

Health

Join us for a Soundbath with Mudra and Meditation!

This event is your chance to unwind, recharge, and find inner peace through the power of sound, hand mudras, and meditation. Immerse yourself in soothing sounds that will wash away the stresses of the day. Let the vibrations cleanse your mind and body, while the mudras help you connect with your inner self.

Experience a unique journey of relaxation and rejuvenation as you find balance and harmony within. No experience is necessary - just come with an open heart and mind. Bring blankets pillows and yoga mats if you have them so you can be comfortable, We can't wait to share this healing experience with you in this beautiful space.

Sounbaths are considered safe, but some individuals should exercise caution, Contraindications include early pregnancy,(first trimester) epilepsy, certain heart conditions, severe mental health issues, and sound sensitivities or hyperacusis.

Please arrive 15 minutes before the event.doors will be closed at start time of the event with no late admission,Tickets are non Refundable.

Organised by

Connection to self

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£22.38
Sep 14 · 19:00 GMT+1