A sound bath is a fully clothed, deeply nourishing experience in a calm cosy candlelit space where you lie down wrapped in blankets and be bathe in delicious sounds and tones of gongs, singing bowls, drum and voice. The soothing sounds settle the mind chatter, soothe the soul and relax and rejuvenate the whole being. Nothing to do, No one to be. Just lie down and receive.

*Improves sleep no

*Can help reduce pain

*Can calm nervous system

*Can reduce stress significantly

*Can help management of anxiety

*Can support healing of trauma

Not suitable for those in first trimester, those with active psychosis or sound sensitive epilepsy.

Come and feel for yourself.

I look forward to welcoming you exactly as you are.

Please bring something comfy to lie on, a cushion for comfort and a warm blanket to snuggle under