£78.94

Sourdough & Sauerkraut

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Colin Glen Allotments & Healthy Living Centre

29 Colinglen Road

Colin Glen Allotments & Healthy Living Centre, Belfast

BT17 0LR

United Kingdom

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Refund Policy

Refunds up to 30 days before event

Event description

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Perfect Christmas present for friends, family or even yourself!

Start the New Year by resolving to nurture your gut bacteria - by learning to make amazing sourdough bread, sourdough starters and sauerkraut.

Sourdough bread is made using a long fermentation process and naturally occuring yeasts which allows bacteria to fully break down the carbohydrates and gluten in bread, making it easier to digest and releasing the nutrients within it, allowing our bodies to more easily absorb them. We will discuss the science behind the symbiotic relationship between wild yeasts and bacteria that gives us the whole remarkable world of “sourdough.”

Fermentation increases beneficial bacteria, antioxidants, vitamins and enzymes found in our food and drink, so they are a great addition to our diets.

The day will be a mixture of demonstration and hands on cooking in small groups, with lots of tips, talking and tasting. Be prepared to get very floury!

A delicious and nutritious lunch will be provided.

You will take home the skills, knowledge, confidence and a folder of all of the recipes made so you can recreate them at home. You will also take home sourdough bread, a jar of sauerkraut and your very own sourdough starter.

The course has strictly limited numbers and is very competitively priced.

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Date and Time

Location

Colin Glen Allotments & Healthy Living Centre

29 Colinglen Road

Colin Glen Allotments & Healthy Living Centre, Belfast

BT17 0LR

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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