Join us at PILOXERCISE Studios, Lawrence Hill, for an electrifying bhangra workshop with the Jodi Dancers! Groove to the beats, learn killer moves, and soak up the energy. After dancing, we’ll wind down with an open mental health chat covering important topics like menopause. A perfect mix of fun, fitness, and wellbeing!PHOTOS & FILMING
This workshop will be filmed (if you do not wish to be filmed, please inform us in the beginning of the class and we will ensure that we do not catch you on camera as we want to put your training first! )
WHAT TO BRING IN PREPARATION
- Comfortable shoes or bare feet if you prefer
- Water to Hydrate yourself
IMPORTANT NOTE
- If you have any medical conditions or injuries please consult your doctor before attending this workshop
- We will also be able to adapt certain movements if required in the workshop
- We want to create a safe, friendly and inclusive environment that puts your training first so you have a good experience.
If you have any questions please do not hesitate to contact sheetaljethwa79@gmail.com
