South Leeds Menopause Support Drop-In Group

South Leeds Menopause Support Drop-In Group

A safe space to chat, learn & get support around perimenopause & menopause. In-person drop-in group 7-8pm on the 2nd Tuesday of each month

By Niki Woods & Best Midlife CIC

Date and time

Tue, 13 May 2025 19:00 - 20:00 GMT+1

Location

Hamara Healthy Living Centre

Tempest Road Leeds LS11 6RD United Kingdom

About this event

  • Event lasts 1 hour

Welcome to the South Leeds Menopause Support Drop-In Group!

Date: The second Tuesday of each month

Time: 7 PM - 8 PM

Location: Hamara Healthy Living Centre

If you're looking for a safe space to chat, share experiences, and get support during your perimenopause & menopause journey, this is the place to be!

Our drop-in group offers a friendly environment where women in South Leeds can connect with others going through similar experiences. Whether you have questions, need advice, or just want to meet others in the same phase of life, we're here for you.

No need to book, just come down for 7pm start on the 2nd Tuesday of each month.

In addition to the drop-ins, there’s also our FREE ‘Your Best Midlife’ online course for women

A 4-week FREE online course for women in midlife, covering perimenopause & menopause management including nutrition, fitness, habits & lifestyle

Course attendees will also receive a free book on menopause & a free month’s gym membership at 360 Fit Performance Centre

Sign up at: https://forms.gle/aReCEwmQnhkSWtgG7

(Women living in South Leeds are very welcome to attend both the in-person drop-ins at Hamara and the online course


More info:

https://www.facebook.com/bestmidlife.cic/

https://www.instagram.com/bestmidlife_cic/

bestmidlifecic@gmx.com

This project is brought to you by Best Midlife CIC funded by your local councillors of the Inner South Area Committee: Beeston & Holbeck, Middleton Park, Hunslet & Riverside

Tags

Organised by

Niki Woods & Best Midlife CIC

About your trainer: Niki Woods is a former HR Manager turned menopause educator, qualified nutritionist and PT, woman's coach, and the author of The Man's Guide To Menopause: Everything You Need To Know But Were Afraid To Ask (available from Amazon at https://amzn.to/3X5LHxh)

She's delivered training for organisations large and small across all sectors, including for the CIPD, Shell, Stagecoach Bus.

She's also a Director of Best Midlife CIC, a community interest company dedicated to supporting the menopause transition and improving women's health in midlife, which delivers projects both online & in person, and is currently delivering community projects funded by Leeds City Council and the National Lottery Community Fund