Antenatal Pelvic Health Class - Labour, Birth, and Beyond.

Hosted by a Physiotherapist and midwife, learn about different techniques and recommendations for pelvic health during Labour, Birth, and Beyond.

Class 2

(One Hour)

Ways to protect your pelvic floor during labour and birth

Top Tips for after you have had your baby

Who can attend:

Classes are for all pregnant women/birthing people and those up to 1 year postnatal .

When to attend:

We recommend you attend as early as possibly in your pregnancy for class 1 and in your second or third trimester for class 2.

The session

Classes will be on held on Teams via the link provided. If you have difficulties finding the link, or signing on, please email: SWLPelvicHealth@swlondon.nhs.uk

You do not have to have your camera on during the class.

There will be time for questions at the end of the presentation.

Please mute your microphones during the presentation.

We look forward to seeing you virtually!