Antenatal Pelvic Health Class - Pregnancy

Hosted by a Physiotherapist and midwife, learn about different techniques and recommendations for pelvic health during pregnancy.

Class 1

( One Hour)

What may happen to your pelvic floor during pregnancy

Help & Advise and when to seek help

Who can attend:

Classes are for all pregnant women/birthing people and those up to 1 year postnatal .

When to attend:

We recommend you attend as early as possibly in your pregnancy for class 1 and in your second or third trimester for class 2.

The session

Classes will be on held on Teams via the link provided. If you have difficulties finding the link, or signing on, please email: perinatalpelvichealth@stgeorges.nhs.uk

You do not have to have your camera on during the class.

There will be time for questions at the end of the presentation.

Please mute your microphones during the presentation.

We look forward to seeing you virtually!