🌟 Relax and Recharge with STRETCHASIZE 🌟
Give yourself the gift to stretch those muscles, after a 5 mins blitz to get your heart pumping, we dive into a gentle pace rotation movements to aid relaxation and rejuvenation with STRETCHASIZE – designed to provide much-needed stretching for your body. This class is your midweek escape to activate muscles and bones, ensuring you're ready to conquer the rest of the week with ease & to sleep well!
📅 Every alternate Wednesday - July 10th 2024 : Your Midweek Revitalisation!
Why not join us at BUMBA CLASS at the same venue on alternate Wednesdays - Afrobeat/Amapiano Zumba style work out for all levels.
This session goes beyond traditional stretches – STRETCHASIZE is your sanctuary for a calming stretch that nourishes both body and mind.
🌈 Hip rotations (belly dancing) Waist releasing (the twist) & then into gentle stretching..
Experience the power of gentle stretching to activate your muscles and bones. STRETCHASIZE is tailored to provide the relaxation you need while ensuring your body is prepared for the demands of the week ahead.
🧘♂️ Perfect for All Levels and Abilities
Whether you're a seasoned stretcher or a beginner, STRETCHASIZE welcomes everyone. Embrace the tranquility, unwind from the week's stresses, and leave feeling refreshed and invigorated.
💫 STRETCHASIZE Highlights:
- 🌟 Gentle Stretching for Relaxation
- 🌈 Midweek Revitalization
- 🧘♀️ Suitable for All Levels
- 📅 Every 2nd Wednesday
- 🌟 Activate Your Muscles and Bones
🕒 Mark Your Calendar – Every 2nd Wednesday
🔒 Limited Spaces Available – Secure Your Spot Now! - We have a card reader to accept payments on the door due to late cancellations.
Take a break from the hustle and bustle – reserve your spot now for STRETCHASIZE, the perfect midweek escape to stretch, relax, and revitalise.
📩 To Reserve your spot book via Eventbrite, but to save on the booking fees, Email us at touchmepromo.events@gmail.com
Feel the stretch, embrace the calm – STRETCHASIZE, where relaxation meets revitalisation every 2nd Wednesday! 🌈🧘♀️
***Mats are provided or bring your own***
Follow us on Instagram: @touchmepromo
