Spanish Retreat Mijas

Your Journey Awaits...

Our retreat offers a comprehensive program of holistic therapies and practices, carefully curated to promote deep healing and self-empowerment. Some of the experiences:

​Mindful Yoga: Gentle yoga flows to cultivate strength, flexibility, and mindfulness.

​Meditation and Mindfulness: Guided meditation and mindfulness practices to reduce stress and enhance inner peace.

​Energy Healing: Therapeutic techniques to balance your energy and promote overall well-being.

​Psychodynamic Group coumnselling and coaching

​Nature Therapy: Connect with nature through guided walks, forest bathing, and stargazing.

​1-on-1 and Group Coaching Sessions: Personalized coaching to address your specific needs and goals.

​Journaling: Explore your thoughts and emotions through guided journaling exercises.