To equip people with experience of mental health problems with skills, information and confidence to speak out about their experience and why a campaign to break the stigma is important. At the end of the course you will have;

• Prepared an outline of what to include about your personal experience when speaking at events about mental health stigma and discrimination
• Been provided with some guidelines about presenting the key messages of Time To Change
• Identified your strengths as a public speaker
• Identified ways to prepare and protect yourself when speaking out
• Been given information about where to find resources and further information