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Special Gong Bath Sound Sanctuary @ Zen Yoga: preparing for New Year and ne...

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Zen Yoga

24A Camberwell Grove

London

SE5 8RE

United Kingdom

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2018 looms large, just over the horizon! Can you feel it? I sense a whole host of changes brewing; some small, some revolutionary; some shocking. But my instincts tell me that humanity has actually shifted onto a more positive timeline. Even the mainstream media is starting to bear this out. Every day, there are signs of more enlightened ways of doing things coming to the fore; of the upswell of Love in the hearts of humanity. People are finally standing up for what they believe in, and in many cases, being heard by those who would previously have espoused business as usual. Little by little, the bubbles of positivity are rising to the surface.

There’s a way to go yet, of course, so I invite you to join me in welcoming in and preparing for a year that promises much. Let’s set our intentions towards the expansion of Universal, unconditional Love the world over. Play your part in the Love revolution!

I’m expecting fireworks of an altogether different kind for this new year. Excitement is building, and I, personally, can’t wait!!!

Planned for 2018 are a series of recorded guided meditations and healing sounds. Watch this space!

Nothing is required of you at my regular Gong Bath Sound Sanctuary at Zen Yoga except to turn up, lie down, and chill out. It’s a time in the week when you can give yourself permission to do something only for you; a sanctuary to which you can retreat to refresh and renew your body, mind, and spirit, gently guided by someone who is focused on your wellbeing.

The guided relaxation and meditation will ease you into Alpha and Theta brainwave states, when your brain will match the frequency of the Schumann Resonance, the pulse of the Earth.


No water is involved in a Gong Bath; the pulses of sound cause the cells of the body to vibrate sympathetically with the frequencies produced by the instruments, delivering a massage at a level below conscious awareness - though sometimes this can be felt as tingling sensations in the body.


The effect can be to stimulate a healing response in muscles, joints, and tendons, and - because the brain easily enters a meditative brainwave state, there may also be a reduction in stress responses.


Feel free to bring some crystals if you have them. You may also want to bring a candle in a jar, and if we have enough, we will do the session by candlelight. I recommend you wear warm layers including socks, as body temperature drops quickly in a deeply relaxed state.


Please arrive AT LEAST 10 MINUTES EARLY for a 7.30pm start. There are drop-in attendees as well, and sessions can be very busy, so if you want to pick the best spot, don’t come late! :-) No access is possible when the session is in progress.


Price £15, plus the Eventbrite booking fee if booked online. £10 Concessions payable on the door.


Gong Baths are not advised for those who are pregnant, have a pacemaker, or suffer from epilepsy, menieres syndrome or a serious mental condition such as psychosis. Some medical implants are fine: please ask first! Gong Bathing is otherwise beneficial for all.


Zen Yoga is at 24a Camberwell Grove, London SE5, opposite no.43.


Please like us on Facebook! Here's the link: https://www.facebook.com/Earth-Song-Sound-Healing-1392457867680313/

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Date and Time

Location

Zen Yoga

24A Camberwell Grove

London

SE5 8RE

United Kingdom

View Map

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