Special offer: £10 (50% off) Session at The Mindful Art Studio
£10
Special offer: £10 (50% off) Session at The Mindful Art Studio

Special offer: £10 (50% off) Session at The Mindful Art Studio

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London Art Therapy Centre

Pioneer House

46 Britannia Street

London

WC1X 9JH

United Kingdom

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*** Special Offer: £10 (50% off regular price) your first session at The Mindful Art Studio ***


Explore your creative potential and your capacity to be mindful at the Mindful Art Studio.


Practicing mindfulness meditation and creating art mindfully can help you:

  • Find space in the business of your life

  • Cultivate spaciousness and ease

  • Discover new ways to express yourself

  • Inhabit the present moment

Each session includes a guided mindfulness meditation and exploration with materials. You will be creating alongside others in a safe, non judgemental space. You will be given guidance on how to respond to the 'thinking' mind in meditation, becoming embodied and cultivating self-compassion.


Who can attend? You can attend if you are a beginner to mindfulness/art making, or more experienced.


All art materials are provided.


Facilitator: Nicky Roland, Art Therapist and Mindfulness Teacher.


Regular Fee: £20 per session or Eight Session Mindful Art Studio Pass - £150 including complementary Art Therapy and Mindfulness Guidebook


Places are limited so book early to avoid disappointment.


Book in advance here or:

Email arttherapyandmindfulness@gmail.com
Visit www.arttherapyandmindfulness.com
Call Nicky – 07880 714 156

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Date and Time

Location

London Art Therapy Centre

Pioneer House

46 Britannia Street

London

WC1X 9JH

United Kingdom

View Map

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