Spectrum Wellness Energising Series: Eating for Energy Food Demo
Event Information
Description
We're delighted to have Spectrum Wellness, Ireland's largest and most innovative employee health and wellness provider hosting the second session in their Energising Series, "Eating for Energy" at Huckletree D2.
Join us in our Session upstairs event space at 8.30am on Tuesday 17th April where you will be shown how to make some delicious, nutritious, low-effort snacks by qualified dietitian, Michelle Loughlin, and even get the chance to EAT them! Michelle will give excellent guidance on what foods you should be eating for energy and how to beat the afternoon slump!
This is an excellent opportunity to get some beneficial nutrition tips and to network with like-minded people. You'll also have the chance to meet with the Spectrum Wellness team and learn how you can implement wellness in your own organisation.
To learn more about Spectrum Wellness, visit Spectrumwellness.ie