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Speed & Agility Workshop - Hillfoots RFC

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Location

Hillfoots RFC

Oakmill

Tillicoultry

FK13 6NX

United Kingdom

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Event description

Description

The Speed & Agility Workshop is designed for those coaching youth and adult rugby.

Aims

  • Understand the importance of developing speed & agility to improve rugby performance

  • Improve ability and confidence in coaching speed & agility activities and progressions

  • Develop a further understanding of the importance of strength & conditioning for rugby

Outline

The Speed & Agility Workshop will last approximately 2 hours and will involve a combination of indoor and practical activities. Coaches are advised to bring writing materials/tablets as well as dressing appropriately for outdoor sessions. Please note coaches are not required to take part in the practical activities.

Registration for this workshop is FREE

Our Continuous Professional Development (CPD) Workshops are organised by approved coaching centres and delivered by Scottish Rugby accredited Coach Educators.

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Date and Time

Location

Hillfoots RFC

Oakmill

Tillicoultry

FK13 6NX

United Kingdom

View Map

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