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Speedy Swimming Front Crawl Swim Video Analysis

Nick de Meyer - www.speedyswimming.co.uk

Monday, January 21, 2019 at 7:00 PM - Thursday, January 21, 2021 at 11:00 PM (GMT)

Speedy Swimming Front Crawl Swim Video Analysis

Ticket Information

Ticket Type Sales End Price Fee Quantity
1 x 121 Discovery Swim Video Analysis Session   more info Jan 31, 2020 £70.00 £6.05
5 x 121 Swim Video analysis lessons Jan 31, 2020 £335.00 £26.72
10 x 121 5 x 121 Swim Video analysis lessons Ended £650.00 £51.29

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Event Details

Speedy Swimming has provided high level quality triathlon and front crawl swim coaching for over 20 years. We’ve coached all levels of triathletes and masters swimmer, plus many beginners.  

 

Starting with a front crawl swim technique video analysis in the endless pool in Chertsey, you'll learn visually what stroke corrections and technique drills you need to do to swim more efficiently and with more speed. 

 

 

Held at an endless pool in Chertsey, our swim video analysis sessions for adults, are a fantastic way to correct your technique and enable you to achieve your potential!

 

Have you ever wondered how you can manage to swim faster for front crawl? If you'd like to learn what's holding back your front crawl, then our swim video analysis is an excellent method of visually seeing and correcting your technique.

 


Using our coaching expertise, we'll teach you how to swim more efficiently with less effort.

Stage 1 - Discovery Swim Video Analysis Session

Have you ever tried a swim video analysis?

​Our Discovery Swim Video Analysis Sessions offer a great introduction and first step towards:

  1. ​Correcting your front crawl swim technique
  2. Learning which stroke corrections to apply
  3. Integrating your personalised swim drills to muscle memory

Stage 2 - 5 Week Accelerator Programme

This is a 5 week technique improvement course, following after your Discovery Session

Do you want to increase your distance per stroke and stroke efficiency speed and stamina?

  • Track improvements with before and after video playback analysis
  • Develop your swim efficiency
  • Learn how to correct your swim stroke
  • Coaching that encourages you at every stage of your swim training

Stage 3 - Monthly Subscription Swim Lessons

Are you ready to transform your front crawl and swim more efficiently?

  • Once or twice a week coaching options
  • Structured training sessions
  • Monthly before and after swim video playback to track your progress
  • Fitness and technique sessions to ensure you're improving and achieving your goals
  • Option of combining with swim core strength or personal training
  • Reserves and guarantees your weekly swim slot

​​Details:  

 

These sessions are for all levels of front crawl swimmer:

 

  • Triathletes - sprint to Ironman distance and beyond

  • Beginners who can swim 25 metres

  • To those wanting to improve their open water skills and techniques from 750m to 14km swims. 

 

WHAT TO EXPECT:

 

Each session lasts for one hour and will include a 5 minute warm up and includes a coach analysis of your front crawl stroke technique above and underwater.

 

Following your video analysis assessment and explanation of drills and stroke corrections and how to swim more efficiently, we'll then proceed to working through a range of your swim drills each week. These will progress at your level over the next few lessons. 

 

You’ll receive your personal swim drills after each swim lesson by email for you to practice in between swim lessons, as well as a full stroke analysis, and a sample session to put your drills into.

 


BENEFITS

 

  • Learn how to swim more efficiently using our 6 phase swim skills and drills series
  • Increase your distance per stroke to push more water behind you
  • Enhance your feel for the water improving your catch and pull phases to swim faster
  • Learn how using a high and earlier vertical forearm for greater efficiency
  • Understand how to kick effectively from your hips so you’re not wasting energy
  • Breathing techniques to help you relax and reduce a feeling of panic in the water
  • Better pacing control and awareness from structured swim sessions
  • Learn new tips and techniques in each session

What to bring:

Please bring your own water bottle, swim cap and goggles.

 

Recommended swim kit list to bring along too:

 

Paddles, goggles, pull buoy and fins

 

If you need any of the above swim kit before starting your session you can order via Race Zone 3 online.

 

We have arranged a 20% discount for you to use with all Race Zone 3 products below: Speedyswim20

 

http://racezone3.com/product-category/swim/

 


Have questions about Speedy Swimming Front Crawl Swim Video Analysis? Contact Nick de Meyer - www.speedyswimming.co.uk

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When & Where


Tribal Health and Performance
St Anns Cottage
Ruxbury Road
KT16 9NH Chertsey
United Kingdom

Monday, January 21, 2019 at 7:00 PM - Thursday, January 21, 2021 at 11:00 PM (GMT)


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Organizer

Nick de Meyer - www.speedyswimming.co.uk

Welcome to Speedy Swimming!

 

With 20 years of combined knowledge and coaching experience we help triathletes and swimmers of all levels reach their goals. 

 

Our skilful coaching will provide practical steps to help you swim with efficiency and more speed. We’ll adapt your swim technique with our stroke analysis methods, teach you cutting edge skills and drills from our Speedy Freestyle swim book, and improve your fitness, so you can swim confidently to your personal best and beyond!

 

Whether you're returning to swimming, entirely new to triathlon or an experienced competitor we pride ourselves on giving you effective advice in a relaxed and friendly environment.

 

We offer one to one Pool Sessions and Open Water SwimmingOnline Training PlansSwim Clinics and Group Lessons, in Surrey and South West London.

  Contact the Organizer

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